/* ════════════════════════════════════════════════════════════
   FORGE STRENGTH CO. — high-energy edition
   Hazard-stripe / spray-flyer gym aesthetic
   ════════════════════════════════════════════════════════════ */

:root{
  --ink:       #0B0A08;
  --ink-soft:  #161310;
  --paper:     #F2EFE6;
  --hazard:    #F5D80A;
  --hazard-deep:#C9AF00;
  --red:       #FF2D2D;
  --red-deep:  #C21818;
  --iron:      #8B8678;
  --line:      #2B271F;

  --text-on-ink:      #F2EFE6;
  --text-on-ink-dim:  #B6B0A0;
  --text-on-paper:    #17140F;
  --text-on-paper-dim:#565042;

  --display: 'Anton', 'Oswald', 'Arial Narrow', sans-serif;
  --body: 'Archivo', -apple-system, 'Segoe UI', sans-serif;

  --container: 1180px;
  --ease: cubic-bezier(.2,.8,.2,1);
  --pop: cubic-bezier(.34,1.56,.64,1);
}

*,*::before,*::after{ box-sizing:border-box; margin:0; padding:0; }
html{ scroll-behavior:smooth; }
body{
  font-family:var(--body);
  background:var(--ink);
  color:var(--text-on-ink);
  line-height:1.6;
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
  position:relative;
}
img{ max-width:100%; display:block; }
a{ color:inherit; text-decoration:none; }
ul{ list-style:none; }
button{ font:inherit; cursor:pointer; }
input,select{ font:inherit; }

.container{ max-width:var(--container); margin:0 auto; padding:0 clamp(1.25rem,4vw,2.5rem); }
:focus-visible{ outline:3px solid var(--hazard); outline-offset:3px; }

h1,h2,h3{ font-family:var(--display); font-weight:400; line-height:.95; letter-spacing:.01em; text-transform:uppercase; }

@media (prefers-reduced-motion: reduce){
  html{ scroll-behavior:auto; }
  *,*::before,*::after{ animation-duration:.001ms !important; animation-iteration-count:1 !important; transition-duration:.001ms !important; }
}

/* grain texture overlay */
body::after{
  content:'';
  position:fixed; inset:0; z-index:9999; pointer-events:none;
  opacity:.05; mix-blend-mode:overlay;
  background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='120' height='120'><filter id='n'><feTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='2' stitchTiles='stitch'/></filter><rect width='100%25' height='100%25' filter='url(%23n)'/></svg>");
}

/* hazard stripe divider band */
.hazard-band{
  height:14px;
  background:repeating-linear-gradient(45deg, var(--hazard) 0 22px, var(--ink) 22px 44px);
}

/* ══════════════ NAV ══════════════ */
.nav{
  position:sticky; top:0; z-index:100;
  background:rgba(11,10,8,.9);
  backdrop-filter:blur(6px);
  border-bottom:1px solid var(--line);
}
.nav-inner{ display:flex; align-items:center; justify-content:space-between; padding:1rem 0; }
.wordmark{ font-family:var(--display); font-size:1.3rem; letter-spacing:.02em; text-transform:uppercase; }
.wordmark span{ color:var(--hazard); }
.nav-links{ display:flex; gap:2.1rem; }
.nav-links a{ font-size:.86rem; font-weight:600; color:var(--text-on-ink-dim); transition:color .2s var(--ease); text-transform:uppercase; letter-spacing:.02em; }
.nav-links a:hover{ color:var(--hazard); }
.nav-cta{
  display:inline-flex; align-items:center; gap:.5rem;
  background:var(--red); color:var(--paper); padding:.7rem 1.5rem;
  font-size:.85rem; font-weight:700; text-transform:uppercase; letter-spacing:.03em;
  border:2px solid var(--red);
  transform:skewX(-8deg);
  transition:transform .25s var(--pop), background .2s var(--ease);
}
.nav-cta span{ display:inline-block; transform:skewX(8deg); }
.nav-cta:hover{ background:var(--hazard); color:var(--ink); border-color:var(--hazard); transform:skewX(-8deg) scale(1.06) rotate(-1deg); }
.nav-toggle{ display:none; background:none; border:2px solid var(--line); color:var(--text-on-ink); width:44px; height:44px; align-items:center; justify-content:center; font-size:1.2rem; }

/* ══════════════ HERO ══════════════ */
.hero{ position:relative; padding:clamp(3.5rem,9vw,6rem) 0 clamp(3rem,6vw,4.5rem); overflow:hidden; }
.hero-bg-lines{
  position:absolute; inset:-20% -10%; z-index:0; opacity:.35;
  background:repeating-linear-gradient(115deg, transparent 0 70px, rgba(245,216,10,.06) 70px 72px);
  animation:driftLines 18s linear infinite;
}
@keyframes driftLines{ from{ transform:translate(0,0); } to{ transform:translate(-140px,-90px); } }
@media (prefers-reduced-motion: reduce){ .hero-bg-lines{ animation:none; } }

.hero-barbell{
  position:absolute; left:0; right:0; bottom:-6%; z-index:0;
  width:100%; height:auto; opacity:.5; pointer-events:none;
}
.hero-grid{ position:relative; z-index:1; display:grid; grid-template-columns:1.35fr .65fr; gap:2.5rem; align-items:end; }
.hero-eyebrow{
  display:inline-flex; align-items:center; gap:.6rem;
  font-size:.8rem; font-weight:700; color:var(--ink); background:var(--hazard);
  padding:.4rem .9rem; margin-bottom:1.4rem; text-transform:uppercase; letter-spacing:.04em;
  transform:skewX(-8deg);
}
.hero-eyebrow span{ display:inline-block; transform:skewX(8deg); }
.hero h1{
  font-size:clamp(3.2rem,9.5vw,7.8rem);
  color:var(--paper);
  margin-bottom:1.3rem;
  text-shadow: 4px 4px 0 var(--red), 8px 8px 0 var(--hazard-deep);
}
@media (max-width:640px){ .hero h1{ text-shadow:2px 2px 0 var(--red), 4px 4px 0 var(--hazard-deep); } }
.hero h1 em{ font-style:normal; color:var(--hazard); display:block; text-shadow:4px 4px 0 var(--red); }
.hero-sub{ max-width:46ch; color: #ffffff ; font-size:1.1rem; margin-bottom:2.2rem; font-weight:500; }
.hero-actions{ display:flex; gap:1.1rem; flex-wrap:wrap; }

.btn{
  display:inline-flex; align-items:center; gap:.55rem;
  padding:1.05rem 2rem; font-size:.94rem; font-weight:700;
  text-transform:uppercase; letter-spacing:.03em;
  border:2px solid transparent;
  transform:skewX(-8deg);
  transition:transform .25s var(--pop), background .2s var(--ease), border-color .2s var(--ease), box-shadow .2s var(--ease);
}
.btn span{ display:inline-block; transform:skewX(8deg); }
.btn-primary{ background:var(--red); color:var(--paper); border-color:var(--red); }
.btn-primary:hover{ background:var(--hazard); color:var(--ink); border-color:var(--hazard); transform:skewX(-8deg) scale(1.06) rotate(-1deg); box-shadow:6px 6px 0 var(--paper); }
.btn-ghost{ background:transparent; color:var(--text-on-ink); border-color:var(--iron); }
.btn-ghost:hover{ border-color:var(--hazard); color:var(--hazard); transform:skewX(-8deg) scale(1.05); }

/* rotating stamp badge */
.stamp{
  position:absolute; top:clamp(1rem,4vw,2.5rem); right:clamp(1rem,4vw,2.5rem);
  width:120px; height:120px; z-index:2;
}
.stamp svg{ width:100%; height:100%; animation:spin 16s linear infinite; }
@media (prefers-reduced-motion: reduce){ .stamp svg{ animation:none; } }
.stamp-core{
  position:absolute; inset:0; display:flex; align-items:center; justify-content:center;
  font-family:var(--display); font-size:.8rem; color:var(--hazard);
}
@keyframes spin{ to{ transform:rotate(360deg); } }

.hero-panel{
  border:2px solid var(--line);
  padding:1.75rem;
  background:var(--ink-soft);
  position:relative;
}
.hero-panel::before{ content:''; position:absolute; top:-2px; left:-2px; right:-2px; height:6px; background:repeating-linear-gradient(45deg, var(--hazard) 0 10px, var(--ink) 10px 20px); }
.hero-panel-label{ font-size:.78rem; color:var(--iron); text-transform:uppercase; letter-spacing:.08em; margin-bottom:1.1rem; font-weight:700; }
.hero-stat{ display:flex; justify-content:space-between; align-items:baseline; padding:.7rem 0; border-top:1px solid var(--line); }
.hero-stat:first-of-type{ border-top:none; }
.hero-stat .num{ font-family:var(--display); font-size:1.9rem; color:var(--paper); }
.hero-stat .lbl{ font-size:.82rem; color:var(--text-on-ink-dim); text-transform:uppercase; letter-spacing:.02em; }

/* ══════════════ MARQUEE ══════════════ */
.marquee-wrap{ background:var(--hazard); overflow:hidden; padding:.9rem 0; border-top:2px solid var(--ink); border-bottom:2px solid var(--ink); }
.marquee-track{ display:flex; gap:2.5rem; width:max-content; animation:scrollMq 24s linear infinite; }
.marquee-wrap:hover .marquee-track{ animation-play-state:paused; }
.marquee-track span{ font-family:var(--display); font-size:1.1rem; color:var(--ink); text-transform:uppercase; letter-spacing:.03em; white-space:nowrap; }
.marquee-track .dot{ color:var(--red); }
@keyframes scrollMq{ from{ transform:translateX(0); } to{ transform:translateX(-50%); } }

/* ══════════════ SECTIONS ══════════════ */
.section{ padding:clamp(4rem,8vw,6.5rem) 0; position:relative; }
.section-head{ display:flex; justify-content:space-between; align-items:flex-end; gap:2rem; margin-bottom:2.75rem; flex-wrap:wrap; }
.section-head h2{ font-size:clamp(2.3rem,4.6vw,3.3rem); color:var(--paper); }
.section-head h2 span{ color:var(--hazard); }
.section-head p{ max-width:38ch; color:var(--text-on-ink-dim); font-size:.98rem; font-weight:500; }
.on-paper{ background:var(--paper); color:var(--text-on-paper); }
.on-paper .section-head h2{ color:var(--text-on-paper); }
.on-paper .section-head p{ color:var(--text-on-paper-dim); }

/* ══════════════ PROGRAMS ══════════════ */
.programs{ display:grid; grid-template-columns:repeat(4,1fr); gap:1.25rem; }
.program{
  padding:2.2rem 1.6rem;
  border:2px solid var(--line);
  transition:transform .3s var(--pop), border-color .25s var(--ease), background .25s var(--ease);
  background:var(--ink-soft);
}
.program:hover{ transform:translateY(-8px) rotate(-1deg); border-color:var(--hazard); }
.program:nth-child(even):hover{ rotate:1deg; }
.program-icon{ width:40px; height:40px; color:var(--hazard); margin-bottom:1.5rem; display:block; }
.program .n{ font-family:var(--display); font-size:.85rem; color:var(--red); margin-bottom:1.5rem; letter-spacing:.03em; }
.program h3{ font-size:1.5rem; margin-bottom:.7rem; color:var(--paper); }
.program p{ font-size:.88rem; color:var(--text-on-ink-dim); font-weight:500; }

/* ══════════════ SCHEDULE ══════════════ */
.schedule-table{ width:100%; border-collapse:collapse; border:2px solid var(--ink); font-size:.86rem; background:#fff; }
.schedule-table th,.schedule-table td{ border:1px solid var(--iron); padding:.9rem .7rem; text-align:left; vertical-align:top; }
.schedule-table thead th{ background:var(--ink); color:var(--hazard); font-family:var(--display); font-weight:400; text-transform:uppercase; letter-spacing:.03em; font-size:.82rem; }
.schedule-table tbody th{ font-family:var(--display); color:var(--red-deep); font-weight:400; white-space:nowrap; font-size:.95rem; }
.schedule-table td{ color:var(--text-on-paper-dim); font-weight:500; }
.schedule-wrap{ overflow-x:auto; border:2px solid var(--ink); }
.schedule-wrap .schedule-table{ border:none; min-width:640px; }

/* ══════════════ COACHES ══════════════ */
.coaches{ display:grid; grid-template-columns:repeat(3,1fr); gap:1.75rem; }
.coach{ border:2px solid var(--line); padding:1.85rem; transition:transform .3s var(--pop); background:var(--ink-soft); }
.coach:hover{ transform:translateY(-6px) rotate(1deg); }
.coach-avatar{
  width:58px; height:58px; display:flex; align-items:center; justify-content:center;
  font-family:var(--display); font-size:1.2rem; color:var(--ink);
  background:var(--hazard); margin-bottom:1.3rem;
}
.coach h3{ font-size:1.2rem; color:var(--paper); margin-bottom:.35rem; }
.coach .role{ font-size:.8rem; color:var(--red); margin-bottom:.9rem; font-weight:700; text-transform:uppercase; letter-spacing:.02em; }
.coach p{ font-size:.87rem; color:var(--text-on-ink-dim); font-weight:500; }

/* ══════════════ GALLERY (illustrated posters) ══════════════ */
.poster-grid{ display:grid; grid-template-columns:repeat(3,1fr); grid-auto-rows:220px; gap:1.1rem; }
.poster{
  position:relative; overflow:hidden; border:2px solid var(--ink);
  transition:transform .3s var(--pop), box-shadow .3s var(--ease);
}
.poster:hover{ transform:translateY(-6px) rotate(-1deg); box-shadow:6px 6px 0 var(--ink); }
.poster:nth-child(even):hover{ rotate:1deg; }
.poster svg{ width:100%; height:100%; display:block; }
.poster-wide{ grid-column:span 2; }
.poster-cap{
  position:absolute; left:0; right:0; bottom:0;
  padding:.7rem .9rem;
  background:rgba(11,10,8,.82);
  color:var(--paper);
  font-family:var(--display);
  font-size:.95rem;
  letter-spacing:.02em;
  text-transform:uppercase;
}

/* ══════════════ FIND US / MAP ══════════════ */
.find-us-grid{ display:grid; grid-template-columns:.85fr 1.15fr; gap:1.5rem; align-items:stretch; }
.map-frame{ border:2px solid var(--line); min-height:340px; position:relative; }
.map-frame::before{ content:''; position:absolute; top:-2px; left:-2px; right:-2px; height:6px; background:repeating-linear-gradient(45deg, var(--hazard) 0 10px, var(--ink) 10px 20px); z-index:1; }
.map-frame iframe{ width:100%; height:100%; min-height:340px; border:0; filter:grayscale(.25) contrast(1.05); }

/* ══════════════ PRICING ══════════════ */
.pricing{ display:grid; grid-template-columns:repeat(3,1fr); gap:1.5rem; }
.plan{ border:2px solid var(--line); padding:2.3rem 1.9rem; display:flex; flex-direction:column; transition:transform .3s var(--pop); background:var(--ink-soft); }
.plan:hover{ transform:translateY(-6px); }
.plan.featured{ background:var(--red); border-color:var(--red); position:relative; }
.plan.featured::before{ content:'MOST POPULAR'; position:absolute; top:-14px; left:1.9rem; background:var(--hazard); color:var(--ink); font-family:var(--display); font-size:.7rem; padding:.3rem .8rem; letter-spacing:.03em; }
.plan .tag{ font-size:.78rem; text-transform:uppercase; letter-spacing:.06em; color:var(--iron); margin-bottom:.6rem; font-weight:700; }
.plan.featured .tag{ color:rgba(242,239,230,.75); }
.plan h3{ font-size:1.7rem; color:var(--paper); margin-bottom:.2rem; }
.plan .price{ font-family:var(--display); font-size:2.8rem; color:var(--paper); margin:.7rem 0 1.4rem; }
.plan .price span{ font-size:1rem; color:var(--text-on-ink-dim); font-family:var(--body); text-transform:none; font-weight:500; }
.plan.featured .price span{ color:rgba(242,239,230,.75); }
.plan ul{ display:flex; flex-direction:column; gap:.7rem; margin-bottom:1.9rem; flex:1; }
.plan li{ font-size:.88rem; color:var(--text-on-ink-dim); padding-left:1.3rem; position:relative; font-weight:500; }
.plan li::before{ content:'▸'; position:absolute; left:0; color:var(--red); }
.plan.featured li{ color:rgba(242,239,230,.92); }
.plan.featured li::before{ color:var(--hazard); }
.plan .btn{ justify-content:center; }
.plan.featured .btn-primary{ background:var(--hazard); color:var(--ink); border-color:var(--hazard); }
.plan.featured .btn-primary:hover{ background:var(--paper); border-color:var(--paper); }

/* ══════════════ TESTIMONIALS ══════════════ */
.quotes{ display:grid; grid-template-columns:repeat(3,1fr); gap:1.75rem; }
.quote{ border-top:4px solid var(--red); padding-top:1.5rem; }
.quote p{ font-size:1.05rem; color:var(--text-on-paper); margin-bottom:1.2rem; font-weight:500; }
.quote .who{ font-size:.83rem; color:var(--text-on-paper-dim); font-weight:700; text-transform:uppercase; letter-spacing:.02em; }

/* ══════════════ CTA / FORM ══════════════ */
.cta-block{ display:grid; grid-template-columns:1fr 1fr; gap:3rem; align-items:center; }
.cta-block h2{ font-size:clamp(2.2rem,4.4vw,3.4rem); margin-bottom:1.1rem; color:var(--paper); }
.cta-block h2 span{ color:var(--hazard); }
.cta-block p{ color:var(--text-on-ink-dim); max-width:42ch; font-weight:500; }
form.trial-form{ border:2px solid var(--line); padding:2rem; background:var(--ink-soft); position:relative; }
form.trial-form::before{ content:''; position:absolute; top:-2px; left:-2px; right:-2px; height:6px; background:repeating-linear-gradient(45deg, var(--hazard) 0 10px, var(--ink) 10px 20px); }
.field{ display:flex; flex-direction:column; gap:.4rem; margin-bottom:1.15rem; }
.field label{ font-size:.78rem; text-transform:uppercase; letter-spacing:.05em; color:var(--iron); font-weight:700; }
.field input, .field select{
  background:var(--ink); border:2px solid var(--line); color:var(--text-on-ink);
  padding:.85rem .9rem; font-size:.94rem; font-family:var(--body); font-weight:500;
}
.field input:focus, .field select:focus{ border-color:var(--hazard); outline:none; }
.form-msg{ margin-top:1.1rem; font-size:.85rem; display:none; padding:.8rem 1rem; font-weight:600; }
.form-msg.success{ display:block; background:rgba(245,216,10,.15); color:var(--hazard); border-left:4px solid var(--hazard); }

/* ══════════════ FOOTER ══════════════ */
footer{ border-top:2px solid var(--line); padding:2.5rem 0; }
.footer-inner{ display:flex; justify-content:space-between; align-items:center; flex-wrap:wrap; gap:1rem; font-size:.83rem; color:var(--text-on-ink-dim); font-weight:500; }
.footer-inner a{ color:var(--text-on-ink-dim); transition:color .2s; }
.footer-inner a:hover{ color:var(--hazard); }
.footer-links{ display:flex; gap:1.5rem; }

/* ══════════════ HERO ENTRANCE (one orchestrated moment) ══════════════ */
.hero-grid > *{ opacity:0; transform:translateY(24px); animation:heroIn .8s var(--pop) forwards; }
.hero-grid > *:nth-child(2){ animation-delay:.14s; }
@keyframes heroIn{ to{ opacity:1; transform:translateY(0); } }
@media (prefers-reduced-motion: reduce){ .hero-grid > *{ opacity:1; transform:none; animation:none; } }

/* scroll reveal for later sections */
[data-reveal]{ opacity:0; transform:translateY(24px); transition:opacity .6s var(--ease), transform .6s var(--ease); }
[data-reveal].revealed{ opacity:1; transform:translateY(0); }
@media (prefers-reduced-motion: reduce){ [data-reveal]{ opacity:1; transform:none; transition:none; } }

/* ══════════════ RESPONSIVE ══════════════ */
@media (max-width:980px){
  .hero-grid{ grid-template-columns:1fr; }
  .stamp{ display:none; }
  .hero-barbell{ opacity:.3; }
  .programs{ grid-template-columns:repeat(2,1fr); }
  .coaches{ grid-template-columns:1fr 1fr; }
  .pricing{ grid-template-columns:1fr; }
  .quotes{ grid-template-columns:1fr; }
  .cta-block{ grid-template-columns:1fr; }
  .poster-grid{ grid-template-columns:repeat(2,1fr); }
  .poster-wide{ grid-column:span 2; }
  .find-us-grid{ grid-template-columns:1fr; }
  .map-frame{ min-height:300px; }
}
@media (max-width:760px){
  .nav-links{ display:none; }
  .nav-toggle{ display:flex; }
  .coaches{ grid-template-columns:1fr; }
  .programs{ grid-template-columns:1fr; }
}
@media (max-width:560px){
  .poster-grid{ grid-template-columns:1fr; grid-auto-rows:200px; }
  .poster-wide{ grid-column:span 1; }
}